Fathers, partners, or other birth companions play a very important role during labour and birth. They can offer emotional comfort, help communicate with the medical team and assist in making decisions if needed.
During labour and delivery, having a partner or another trusted companion can provide invaluable support. Their presence can offer emotional reassurance, calming words, and physical comfort through touch or massage, helping to ease the intensity of contractions⍰ and provide a sense of security during what is a challenging and overwhelming experience.
Moreover, a partner can serve as an advocate for the mother’s needs and preferences during labour and delivery. They can communicate the mother’s wishes to the medical team, making sure that their birth plan is respected to the extent possible and that any concerns or questions they may have, are addressed. Staying calm will help express your feelings and wishes without sounding confrontational or accusatory. By focusing on collaboration rather than conflict, you can help create a supportive environment that prioritises the well-being of both the mother and the baby.
As your partner goes through labour and delivery, she will be seeking comfort, strength, and encouragement from you. Witnessing her in pain may be tough, but you will likely find that childbirth can be an incredibly powerful and deeply emotional experience.
Most mums-to-be prepare their hospital bags well in advance, but do not forget to pack some essentials for yourself since you might be spending the night at the hospital too.
During labour, your partner might not always be in the best state to make tough decisions or requests. Be prepared to step in if needed. You might need to help her weigh her options about medical decisions or ask for assistance from healthcare staff.
If the sight of blood or childbirth makes you feel queasy – even if you did not expect it – it is perfectly okay to look away or leave the room for a while. Focus on supporting your partner by maintaining eye contact and being there for her. Simply being present is incredibly important during this major life event. Even if you leave most of the practical tasks to the medical team, your presence makes a difference. Your partner will rely on you for encouragement.
The delivery process can seem intimidating and scary, but it is essential to manage your own fears and those of your partner by asking questions to the healthcare professionals around you when necessary, knowing when not to worry, and projecting confidence and calm reassurance. In that moment, your role as a supportive partner is crucial.